RISE breathwork

These sessions go far beyond a standard guided practice - they’re immersive, energising, and deeply restorative

Join me for a powerful 2-hour guided face to face breathwork session.

Whether you’re looking to release stress, boost energy, or connect more deeply with yourself, this is your time to reset and recharge. No experience needed—just bring yourself, a blanket and an open mind.

A guided breathwork journey to calm the nervous system, boost energy and create mental clarity.

Benefits:
– Stress reduction
– Emotional release
– Focus and calm
– Reconnection to the body

Why join me face to face?

• Full immersion - no distractions - just you and your breath, a deeply guided journey into your inner world

• Expert in person guidance - learn from an expert, ensuring you feel safe, supported, and fully held throughout

• Powerful emotional release - face to face breathwork allows you to go further and deeper and experience profound release and clarity

• Elevated wellbeing - boost your mood, improve sleep, and enhance overall mental and physical wellbeing

Location: Stokeinteignhead Village Hall, Stoke Rd, Newton Abbot TQ12 4QS